People come to therapy for many reasons, and no two people are the same.
Yet, as a result of many factors— early experiences, genetic disposition, cultural background, and others— patterns arise.
If you recognize yourself in these stories, we may be a good fit.
If these aren’t quite you, but you’re still curious about what it would be like to work together, I encourage you to reach out. Let’s explore what might be right for you.
“I grew up quickly and learned early to read the room. I effortlessly determine what others need, often before they know themselves. I’m capable and responsible, and yet I still feel like I’m holding my breath, waiting for the other shoe to drop, waiting for things to go wrong.”
“I show up. I function. And yet, something feels flat or far-away. From the outside, everything looks fine, but internally I’m numb. I want to enjoy the people in my life, but there is a dullness that’s crept into everything.”
“I’ve worked hard. I’ve achieved. And yet.. there is a persistent voice insisting something is fundamentally wrong with me, that I’m somehow different from other people in irreparable ways. I worry that no matter how complete my efforts, things won’t work out for me in the end.”
“I’m going through a major life transition, and everything feels fragile. I want to trust myself, to trust that things will be ok, but anxious thoughts are disrupting my ability to relax and enjoy life.”
“My family and close relationships don’t look the way I thought they would, or the way they once did. I’m not sure what my purpose is or where I belong.”
“My relationships follow patterns I can see but can’t seem to change. I pull people close, then push them away. I want real intimacy, but something in me makes it impossible, or at least more difficult than it should be.”
“I have high highs and low lows, emotionally. I’ve thought of myself as having an ‘addictive personality,’ and I know that I can be intense interpersonally. I have big dreams and a zest for life, but I sense that perhaps I need to cultivate steadiness or balance that has felt elusive thus far.
“I sense that at my core, I’m a creative person with gifts to offer the world. Yet, I feel stifled and blocked, stuck in patterns that are at best unproductive and at worst self-destructive.”
Areas of Practice
Depression and Other Mood Disorders || Anxiety Disorders || Relational and Attachment Trauma || PTSD & C-PTSD || Intimacy and Attachment Issues || Relationship Conflict || Adoption and Blended Family Issues || Estrangement || Divorce & Separation || Parenting Issues || Adult Children of Alcoholics || Adult Survivors of Child Abuse and Neglect || Identity and Complicated Belonging || Spiritual and Religious Concerns
50 minutes: $150.00
90 minutes: $175.00